Susie is very accommodating with her plans and will work with you on priorities, scheduling and activity levels. She is extremely knowledgeable, communicative-text check ins, scheduled weekly calls to gauge where adjustments need to be made, flexible and most importantly to me, sympathetic to all things “life” and how it can get in the way sometimes. The more honest feedback you provide her the better she is at being able to adjust your plans. 
I am looking forward to continuing this journey.”

- Chrissy - 8 WEEK CUSTOM MEAL PLAN CLIENT

“I had a health related goal and knew I needed to change what I ate and how much. Susie was invaluable in helping me achieve that goal by explaining what foods I should eat to fuel my body and not just fill it. Her positivity and encouragement as well as her knowledge in nutrition and exercise was the motivation I needed to reach my goal and maintain healthy choices.”

— Katey -COACHING CALL CLIENT

“Hands down best coach ever! Susie is dedicated to her clients, patient, motivating, and knowledgeable.  She is down to earth and available to answer questions all the time. I highly recommend Susie for nutritional coaching. 

I was heading to Hawaii for my 40th birthday and somehow my husband booked a helicopter ride with a weight limit. Under a time crunch and needing motivation I sought out Susie for nutritional advice.  Needless to say I met the weight limit by my trip and lost 11 pounds.  She told me what to eat, when to eat, how to intermittent fast, and we shared ideas and problem solved together. She put me on a training plan with my workouts and checked in all the time to see my progress. She shared in my victories as they were her own. She kept me motivated and inspired the entire time.

Thank you Susie for all the advice and sunshine you bring to your clients.”

— Bri - REPEAT COACHING CALL CLIENT

“Susie is spot on! She wants to see you succeed! She tailors each week to your need, and matches your nutrition to your work outs. Susie has a wealth of knowledge and a passion to help others. She is in contact with you ever step of the way, You are in good hands with Susie!”

- Karlin - CUSTOM MEAL PLAN CLIENT

“Working with Susie is motivating, empowering and life-changing. She is so encouraging and validating and helped me every step of the way, which has helped me learn to make healthier food choices on my own. Susie helped me change my relationship with food and understand that the scale is NOT the most important factor when changing our lifestyle, but in being mindful of how I FEEL. After taking the scale away to increase my awareness of how my body feels, I noticed I no longer had neck/shoulder pain--pain that I had for years, saw two chiropractors for and got nearly weekly massages for, was GONE (and it wasn't even 4 weeks yet!). I also hated mornings and now I love getting up because I'm not feeling exhausted and I have energy. I used to feel bloated all the time and my bloating felt so much better within the first week and my pants continue to feel more comfortable around my waist. I was even able to put on shorts that I have not worn in a few summers--and they feel comfortable! My overall mood has changed and I feel more confident. I love Susie, and her encouragement makes you want to keep going, which is why I plan to go another 4 weeks working with her; to continue to increase my awareness of how I feel when I make lifestyle changes and having her on the journey makes it so much better!

Kristine - 8 WEEK CUSTOM MEAL PLAN CLIENT