About Me

Hi there! I’m Susie — happily married for 22 years, and a mom to two amazing kids. I was born in Ohio, spent my twenties soaking up the sunshine in San Diego, and now I’m loving life by the ocean in Carolina Beach, NC. I’m all about the simple joys—nature walks, family game nights, and laughing until my cheeks hurt with friends.

After pregnancy and the stress of being a new mom, I was completely depleted. My body was aging faster than I could process—tired eyes, sluggish energy, and a reflection I didn’t recognize. When I finally discovered the right combination of fitness and proper nutrition, everything changed. I started to feel strong again. I loved how I looked and felt… at least from the neck down.

From the neck up, I was still seeing rapid aging in my skin. I hid behind filters, makeup, and good lighting, but deep down, I wanted to feel confident without all of that. Then I discovered a skincare line that completely transformed my skin. For the first time in years, I looked in the mirror and truly loved what I saw—no filters required.

Now, I help women in their 30s, 40s, and 50s look and feel amazing from head to toe—strong, vibrant, and confident in their skin. As a certified nutrition coach and fitness instructor, I guide my clients through the exact strategies that helped me rebuild my body, boost my energy, and turn back the clock—inside and out.

My 6-month coaching program combines fitness, nutrition, and lifestyle strategies to support your whole self—because aging gracefully isn’t just about what you see in the mirror, it’s about how you feel in your body, your skin, and your life.

Things I can’t live without: Workouts, coffee, skincare, and Jesus.

Things I used to love and gave up: 5 am workouts, fasting, comparing myself to others, and overpacking my schedule.

Things I want to help you overcome: Anything and Everthing that is stopping you from being the absolute BEST version of your self.

The YOU God created you to be. Stick with me long enough, and you might get hooked this self-love thing.

Credentials

Group fitness certified 2018

Barre Certified 2018

Nutrition and wellness certified 2020

Experince teaching: Bootcamp, HIIT, and stretch classes.

Client Experience: All fitness levels, and life experience. Ages 8-75.