Women’s Wellness: Body and Soul Retreat

Puerto Viejo, Costa Rica,

February 5-12, 2027

Your Retreat Investment

$2,975 per person | Shared Room

Your retreat includes your accommodations, experiences, most meals, and all transportation once you arrive in Costa Rica—so you can settle in, let go, and enjoy the week.

$1,500 reserves your spot
Remaining balance due October 15

What's Included

  • Daily Stretch Classes with Susie — Move, breathe, and start your days feeling refreshed.

  • Sound Baths with Angi — Slow down, quiet your mind, and soak in the peaceful surroundings.

  • Sunrise Meditation & Prayer — Optional quiet mornings to connect with yourself, your faith, and the beauty around you.

  • Two Included Excursions — Get out, explore, and experience the culture and natural beauty of Costa Rica.

  • Your Own Tropical Oasis — Stay in a beautiful villa with air conditioning, a kitchen, and your own hammock for those slow Costa Rica afternoons.

  • Private Chef — Enjoy delicious breakfasts and dinners prepared for you.

  • Optional Workshops — Meaningful sessions designed to help you reflect, grow, and reconnect.

  • Plenty of Downtime — This is your retreat. Read in a hammock, nap, explore, sit by the pool, or do absolutely nothing.

  • Pool & Beach Access — Sunshine, warm water, and plenty of time to enjoy paradise.

  • Connection & Sisterhood — Meet incredible women, laugh, share, and create friendships that can last well beyond the retreat.

  • Space to Let Go & Reset — Step away from everyday life, release what you've been carrying, and make room for what comes next.

Adventure. Rest. Connection. Wellness. And a whole week in Costa Rica to simply breathe again. 🌴

Your spot is reserved with a $1,500 deposit, with the remaining balance due October 15. Apply below so we can make sure you are a good fit! 

  • Testimonials

    "Honestly, one of the best weeks of my entire life. I am SO grateful to have had this opportunity to experience true relaxation and connection with myself again. What a magical week it was. Thank you THANK YOU Sus and Ang for all that you did to facilitate sucha an amazing environement and allowing us to take exaclty what we needed from this week. My soul feels renewed and my heart so full of gratitude adn love. "L. H.

  • Testimonials

    It was the best week. I'm truly grateful for each and every single one of you. Each person has such an amazing gift. love you all. - DK

  • Testimonials

    "I learned so much about myself this week and really let some stories about myself go that were old and no longer serve me." - L. E.

  • Testimonials

    I was not expecting to fully relax and unplug the way that I was able to. The hospitality of the staff at Villas Pina was incredible and the services offered (between massage, stretch and sound baths) were much needed and appreciated! Susie and Angie were also wonderful leaders and really rolled with the punches!

  • Testimonial

    I noticed that my stress level was extremely low and I was able to take exactly what I needed each day to soothe my nervous system. I was able to take that "unhurried" and restful mindset home with me as well.

“Leave behind the cold, gray days and everyday noise and escape with us to the warmth of Costa Rica. Think sunshine on your skin, bare feet, tropical air, slow mornings, laughter, movement, adventure, and space to just breathe.”

At the heart of this retreat

At the heart of this retreat is the belief that every woman deserves to feel loved, worthy, supported, and empowered. So many of us spend our days carrying the stress and expectations of being everything for everyone. Somewhere along the way, it’s easy to lose a little bit of ourselves.

This February, we’re inviting you to step away from it all.

Leave behind the cold, gray days and everyday noise and escape with us to the warmth of Costa Rica. Think sunshine on your skin, bare feet, tropical air, slow mornings, laughter, movement, adventure, and space to just breathe.

This retreat is your invitation to slow down and come back to you—to reconnect with your body, heart, and faith. Through movement, workshops, prayer, reflection, and meaningful connection, you’ll have space to let go of what you’ve been carrying and remember what truly matters.

This is more than a week in paradise. It’s a reset for your body and soul.

You’ll leave feeling lighter, refreshed, and deeply supported—with tools to protect your peace and a sisterhood that may just be one of the most beautiful parts of the entire week.

You are supported. You are beautiful. And you deserve this.

We can’t wait to spend the week with you in Costa Rica. 🌴☀️

Susie & Angie

MEET YOUR HOSTS

Angie Greer understands life’s challenges and the importance of finding balance. With over 22 years in recovery, she is passionate about helping others reconnect with their true selves through healing, acceptance, and self-love. Angie is certified in sound and vibrational healing and guides women through sound baths, somatic practices, and vagus nerve techniques that help calm the nervous system and create space for deep relaxation and renewal.

Known for her real, compassionate presence, Angie believes in the power of gratitude, forgiveness, and meeting people exactly where they are. Her mission is simple: to help women feel safe, supported, and deeply loved—just as they are.

Susie Linquist is a wellness coach, movement instructor, and retreat host who believes women need space to slow down, breathe, and reconnect with themselves. After navigating her own health challenges, Susie discovered how powerful simple practices—nourishing food, mindful movement, and time in nature—can be in restoring energy and vitality.

She co-hosts these retreats with her dear friend Angi, and together they create a space where women feel welcomed, supported, and loved exactly as they are. Their complementary strengths and shared heart for serving others make them the perfect team to guide women through a week of relaxation, connection, and renewal in the beautiful setting of Costa Rica.

Apply Here

How It Works

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Get Excited and wait for welcome email with all the details

Apply Here