Women’s Wellness:

Body and Soul Retreat

Costa Rica, February

5-12, 2027

Look Forward to what’s ahead

  • Daily Stretch Classes with Susie

  • Sound Baths hosted by Angi

  • Sunrise Mediation and Prayer available

  • 2 excursions fully included to explore the native land and people

  • Beautiful villa with your own personal hammock and private porch, kitchenette, ac

  • Optional workshops

  • Plenty of downtime

  • Private pool and beach access

  • Delicious breakfast and Dinners included with private Chef

  • New friends

  • Letting go of things you no longer need in your life

  • Adventure, relaxation, and Wellness

The Heart of the Women's Wellness: Body and Soul Retreat

At the heart of this retreat is the belief that every woman deserves to feel loved, worthy, supported, and empowered. So many of us are carrying stress and expectations while trying to be everything for everyone. It’s easy to lose yourself in that.

This retreat is your invitation to step away from the noise and come back to you. To breathe, slow down, and reconnect with your body, heart, and faith. In this space, fears are released, old traumas begin to soften, and women often fall back in love with themselves. True priorities become clear, and a peacefulness you’ve been searching for starts to return.

We create a safe, loving environment where you are fully supported and never judged. You don’t have to earn your worth here. You are already enough.

Through gentle workshops, movement, prayer, reflection, and meaningful connection, you’ll gain simple tools to manage stress, protect your peace, and bring more joy and balance home with you.

This is more than a getaway. It’s a reset for your heart and nervous system. You’ll leave feeling lighter, clearer, and deeply supported. And the sisterhood that forms here often becomes one of the most healing parts.

We are here to walk alongside you as you reconnect with yourself and create a life that feels more peaceful and aligned. You are supported. You are beautiful. You deserve this.

We can’t wait to spend the week with you.
Susie & Angie

Reconnect with your body and mind as you escape the noise of everyday life.


  • Testimonials

    "Honestly, one of the best weeks of my entire life. I am SO grateful to have had this opportunity to experience true relaxation and connection with myself again. What a magical week it was. Thank you THANK YOU Sus and Ang for all that you did to facilitate sucha an amazing environement and allowing us to take exaclty what we needed from this week. My soul feels renewed and my heart so full of gratitude adn love. "L. H.

  • Testimonials

    It was the best week. I'm truly grateful for each and every single one of you. Each person has such an amazing gift. love you all. - DK

  • Testimonials

    "I learned so much about myself this week and really let some stories about myself go that were old and no longer serve me." - L. E.

  • Testimonials

    I was not expecting to fully relax and unplug the way that I was able to. The hospitality of the staff at Villas Pina was incredible and the services offered (between massage, stretch and sound baths) were much needed and appreciated! Susie and Angie were also wonderful leaders and really rolled with the punches!

  • Testimonial

    I noticed that my stress level was extremely low and I was able to take exactly what I needed each day to soothe my nervous system. I was able to take that "unhurried" and restful mindset home with me as well.

MEET YOUR HOSTS

Angie Greer understands life’s challenges and the importance of finding balance. With over 22 years in recovery, she is passionate about helping others reconnect with their true selves through healing, acceptance, and self-love. Angie is certified in sound and vibrational healing and guides women through sound baths, somatic practices, and vagus nerve techniques that help calm the nervous system and create space for deep relaxation and renewal.

Known for her real, compassionate presence, Angie believes in the power of gratitude, forgiveness, and meeting people exactly where they are. Her mission is simple: to help women feel safe, supported, and deeply loved—just as they are.

Susie Linquist is a wellness coach, movement instructor, and retreat host who believes women need space to slow down, breathe, and reconnect with themselves. After navigating her own health challenges, Susie discovered how powerful simple practices—nourishing food, mindful movement, and time in nature—can be in restoring energy and vitality.

She co-hosts these retreats with her dear friend Angi, and together they create a space where women feel welcomed, supported, and loved exactly as they are. Their complementary strengths and shared heart for serving others make them the perfect team to guide women through a week of relaxation, connection, and renewal in the beautiful setting of Costa Rica.

Upcoming Retreat

February 5-12, 2027

Double Occupancy | $2700 per person

Double Occupancy (Shared Room) at the lovely Villas Pinas.

Each villas includes 2 queen beds, a bathroom with spacious shower, kitchenette and air conditioning. Each villa has a deck with hammock and chairs for relaxing and enjoying the view.

Single Occupancy at Casa Neen | $3450 per person

Single Occupancy – *Private Room Upgrade (Only 3 rooms available)– Enjoy the privacy of your own spacious room (King bed) with the $750 upgrade package. These rooms are part of a beautifully designed house located on the property. The house has a full shared outdoor kitchen, seating area, and private pool. Perfect for those seeking more solitude and tranquility during their retreat.

First payment of $900 is required to reserve your spot. Payment plans available.

How It Works

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Get Excited and wait for welcome email with all the details